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The 4-Part Networking Framework That Helped Me Change Careers
Networking doesn’t have to feel awkward. This guide walks you through prep, coffee chats, and follow-ups — with scripts, tips, and real talk

Hey there, it’s Jill!
Networking can feel uncomfortable — I get it. That’s why I want to share how to prepare and present yourself confidently during any networking session.
With up to 80% of jobs are filled through personal and professional connections (source: U.S. Bureau of Labor), in short — networking isn’t optional. It’s strategic.
Personally, I’ve transitioned across four industries in the past seven years, and if I had to name the one skill that made it all possible — it’s networking.
Here’s the Flow of This Guide:
Before the conversation
During the networking session
Post-networking follow-up
Second-time check-in
At the end, I’ll also share a personal reflection in the section “What I Learned”, especially for my fellow introverts (hello from this INFJ 👋). Networking used to be one of my biggest fears — and now it’s my greatest asset.
Let’s get started.
Before Networking: Preparation Is Key
The #1 question I get is:
“Jill, I don’t know what to ask in a coffee chat.”
Totally fair — and here’s how I recommend preparing.
3 Angles to Prepare From:
1. Know the Person
Start with their LinkedIn profile to understand their background.
If applicable, check for personal websites, GitHub, YouTube, or published work.
A quick Google search can uncover additional insights — and yes, they’ll notice that you came prepared.
2. Research Their Industry
Scan news, blogs, or trends related to their field or company.
A basic understanding of their work helps you ask smarter, more relevant questions — and builds instant credibility.
3. Prepare to Talk About Yourself
Keep your intro to 2–3 minutes. Focus on highlights relevant to their space.
Build a mental “basket” of qualifications: certifications, side projects, transferrable skills.
You won’t share everything — just what feels aligned during the conversation.
✅ Pro Tip: The more you know about the other person and their context, the more value you’ll get from the chat — It shows genuine interest, respects the other person’s time, and sets you up for a much more focused and useful conversation..
💬 Not Sure What to Ask? Start Here
Here’s a cheat sheet of smart, open-ended questions that work well in almost any conversation:
What led you to your current role?
What does success look like in your team?
What’s one thing you wish more people understood about this field?
If you were starting over, what would you do differently in your career?
What’s been the most exciting or challenging project you’ve worked on?
These questions help spark authentic dialogue and make the other person feel heard.
During Networking: Keep the Engagement Going
This is the fun part 😄! Here’s how to integrate your preparation into a real conversation.
1. Show Genuine Interest
Lead with curiosity. Ask questions that focus on them, not just your goals.
Try questions like “What do you enjoy most about your job?”
This signals that you value their experiences — and that you’re not just here to pitch yourself.
2. Practice Active Listening
Yes, listening is 80% of a great networking session.
Take notes and pay attention to details: tone, word choice, body language, and even their energy when discussing certain topics.
These cues often reveal areas you can ask deeper follow-up questions about.
3. Share a Prepared, Relevant Response
When it’s your turn to talk (roughly 20% of the time), make it count.
Highlight 2–3 things that match the career you’re exploring.
Make them think: “They really get this space — they’d be great here.”
🎯 The goal isn’t to just sell yourself — it’s to connect, align, and plant a seed for future opportunities.
😬 Nervous to Reach Out? You’re Not Alone.
If you’re holding back from initiating networking chats, here’s some encouragement:
Common Objections — and Reframes:
“I don’t want to bother them.”
→ Most people love sharing their career journey — especially when approached respectfully.“I’m not confident in what to say.”
→ That’s okay! Curiosity, preparation, and listening will take you further than perfect phrasing.“What if they ignore me?”
→ It’s not personal. It just means move on to someone else. One ‘yes’ is all you need.
After Networking: Send a Thoughtful Follow-Up
If the conversation went well, this part is simple — but important.
Before wrapping up, ask:
“I’ve really enjoyed this — would it be alright if we stayed in touch via LinkedIn or email?”
Then, within 24 hours, send a thank-you message. Mention something specific they said and express appreciation. If you’d like to stay connected, let them know you’ll reach out again in a couple of months.
Second Touchpoint: 2–3 Month Follow-Up
This is where your relationship really grows. When you reconnect, share meaningful updates:
A side project you completed
A new course or certification
A key insight from someone else you met in the field
It shows commitment and helps you stay top of mind when opportunities arise.
🌱 What I Learned: Reflections from an Introvert
The first time I networked was right after finishing school. Fast forward seven years, I’ve now spoken with over 100+ professionals — and built a consistent habit of networking.
As an introvert, it wasn’t easy at first. But practice makes perfect. More importantly, networking helped me:
Discover new fields
Meet amazing people
Learn more about myself
And become my own best advocate
Here are 5 things I’ve learned along the way:
1. State Your Purpose Early
People want to know why you reached out — and how they can help. Set the tone clearly in the first few minutes.
2. Let Them Talk
Most people love to share their story. Keep listening, and when you spot a shared interest — that’s where the real connection begins.
3. Know Your Value
You bring something unique to the table. When the time comes to share, don’t be shy — confidence is built through respect and authenticity.
4. Don’t Take One Bad Chat Personally
Not every conversation will click. That’s okay. One off-day doesn’t mean you’re bad at networking — it just means you’re still learning.
5. First Impressions Count
When in doubt, dress up. Clean hair and nails. Good posture. Before you say a word, your image sets the tone.
And remember: Genuine Interest + Active Listening + Prepared Response
Cheers!
— Jill
Founder of Anchor Growth Newsletter
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More tips on career growth and mindset advancement coming soon!